Functional Therapy

Integrated Functional Therapy

Integrated Structural Therapy lays down the building blocks for the re-emergence of function. The next natural step in this progression is to incorporate a movement based therapy utilizing specific movement routines. These exercises are based on Yoga, Pilates and Exercise Physiology principals, and may include stretching, strengthening, endurance and balance training, neuromuscular re-education, and core stabilization. Because each patient is an individual and each clinical picture is unique, our movement therapy is completely personalized to meet your needs and goals. Therefore, everything is custom tailored to help you reach your highest potential.

The goal of Functional Therapy is to re-educate the body for proficient movement. Key benefits of Functional Therapy include:

Decrease Pain
Improve Range of Motion
Improve Flexibility
Improve Strength
Improve Endurance
Improve Posture
Improve Function
Improve Health
Improve Energy Levels

Functional Therapy accomplishes these goals by allowing your body to support itself in correct alignment, thereby producing optimal movement and functional mobility.

Centered Health PT

A Total Body Approach to Health and Healing